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Recognizing the need for quality fitness programs for our homeschooling
families, Newark Kenpo Karate has developed a program tailored specifically to your needs. This Beginner’s class
is geared towards students, ages 5 – 13, who have had no previous martial arts training. The class will cover
the basic stances, blocks, kicks, strikes, and foot maneuvers in detail. Students will also be introduced to 5 basic self-defense
techniques against common street situations. Stretching and strengthening exercises will be incorporated to build students’
fitness levels. We will also discuss the benefits of martial arts training and when and where it is appropriate to use karate.
Classes are structured to teach physical, mental and social skills. We strive to build coordination, concentration and confidence
in each student through disciplined classroom activities and individualized goal setting. But best of all, it’s FUN!!
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